Monthly Archive: January 2014

2014: New Beginnings!

Happy New Year, readers! This is your chance, your clean slate…the opening you were waiting for to make the diet changes necessary to survive. I’m not talking about going ON a diet, losing weight, or freaking out about cellulite. I’m talking about cleaning up the things we’re all ingesting, and some of them, not so special. Gluten free, dairy free, and clean eating will be the focus of 2014, with our cook book coming out sometime this year!!!

It’s time to focus on all of the delicious things that we CAN eat, and less on what we can’t!! If you’re new here, for starters, read the candy blogs first. And then skip to the gluten free safe food list, which happens to be printable, with limited pictures and extras.

You’ll see some new recipes, more information on what’s safe to eat and what is not, and more humor to keep those like me, who would rather eat grass than gluten, going on, giggling all the way.

Here’s to a year with as few gluten-induced flares as possible!

Peace.