Monthly Archive: November 2013

Simple Gluten Free Lunch Ideas

Gluten Free Lunch Ideas
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So many people are eating gluten free now, that it’s becoming easier and easier to find simple plans to follow. These are things that we’ve liked along the way, piled into a list for you. Some of our methods did require extra “storage” items, such as a thermos/canister, Tupperware, hot/cold, etc.

Our Top Choices
~GF Breads: Udi’s- making panini’s piled high, or grilled cheese (recipes coming in the cook book 2014)
~Dietz & Watson Deli meats
~Lettuce Wraps or Rudi’s tortilla wraps
~Baked Potatoes
~GF Soups and Stews (MANY recipes coming for GF/DF soups in the cook book 2014)
~Salads
~Tuna Salad or Chicken Salad
~Nachos or Fried Rice
~Fresh fruit, kebabs with fruit dip
~General Mills fruit roll-ups and Gushers
~GF Homemade 100% Fruit Snacks (recipe coming in the cook book 2014)
~GF Chex Puppy Chow (IMPROVED recipe coming in the cook book 2014)
~GF Chex Mix—TONS of varieties!
~GF Banana Nut Bread (recipe coming in the cook book 2014)
~GF Zucchini Bread (recipe coming in the cook book 2014)
~Fresh vegetables
~Dipping Sauces: Maple syrup, fruit yogurts, ranch dressing, seed/nut butters, organic honey, hummus, salsa, mustard/honey mustard
~Gogurt yogurt tubes
~Jell-o Cups
~V8

Gluten Free “Royals” Music Video!!

Gluten Free “Royals” Music Video

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This hilarious take on Lordes’ current hit song Royals, done by a gluten intolerant friend, is worth your few minutes!! I couldn’t help but stop, take a minute to watch (and re-watch), and share it with my friends! Most everything we deal with in our lives with avoiding gluten and allergens is serious, and sometimes stressful. Although the words of his remake are very true, it spins a fun light around this…excuse me… “shitty” topic.

You can watch this awesome short remake by clicking the link below! Don’t worry, it only takes you to youtube.com 🙂

YouTube Link to GF Royals Video